March 8, 2016

14min AMRAP:

2 Burpee Strict Chin-Ups (dead hang 1st) RX+2 Muscle-Ups 55+ 2 Burpee Chin-Ups

4 Power Cleans 135/95 RX+ 165/115 55+ 105/70

8 Box Jumps 24/20″ 55+ Box Jumps or Step- Ups OK

12 Wallballs 20/14lbs 10/9′ 55+ 20/10 9′

Post rounds and reps to responses.