Friday, September 3, 2021
For Labor Day, Monday, September 6th we are offering an 8am and 9am class. All other classes are canceled. Have a safe and happy Labor Day weekend!
For time:
3 Rope Climbs
9 Strict HSPU’s MRX 2/4” riser
15 V-ups MRX Military Anchored Sit-ups
5 Rope Climbs
15 Strict HSPU’s
30 V-ups
7 Rope Climbs
21 Strict HSPU’s
45 V-ups
Friday, September 3, 2021 Read More »