Wednesday, December 21, 2022
New Hoodies and Sweatshirts available for pre-order! Click HERE to preview and place your order by Monday, December 26th at midnight. *All orders will be charged through auto-deduct February 1, 2023.
For time:
500 Meter Row
30 Burpees Rx+Bar Facing Burpees
10 Shoulder to Overhead 165/115# Rx+185/125# MRX 135/95#
Compare to November 4, 2014.
CFJ Holiday Schedule:
Friday, December 23rd– 5:30pm class is canceled
Saturday, December 24th– (Christmas Eve)– 8am and 9am class offered (open gym canceled)
Sunday, December 25th– (Christmas Day)– CFJ CLOSED
Friday, December 23rd– 5:30pm class is canceled
Saturday, December 24th– (Christmas Eve)– 8am and 9am class offered (open gym canceled)
Sunday, December 25th– (Christmas Day)– CFJ CLOSED
Monday, December 26th-8am and 9am class offered (all other classes canceled)
Wednesday, December 21, 2022 Read More »