Tuesday, December 13, 2022

“Double Dumbbell DT”
10 Rounds for time of:
12 DB Deadlifts 45/30#DB’s Rx+50/35#DB’s MRX40/25#DB’s
9 DB Hang Cleans
6 DB Push Jerks
Compare to September 24, 2021.

Tuesday, December 13, 2022 Read More »