Friday 081226
For time:
Run 5km
Post time to responses.
OkieDB 100 Day Go Home Burpee Countdown
Burpees = 90 Total Burpees =4,095
For time:
Run 5km
Post time to responses.
OkieDB 100 Day Go Home Burpee Countdown
Burpees = 90 Total Burpees =4,095
53/m/190
90 Burpees….and boy oh boy am I getting tired of burpees.
90 Burpees
I love burpees!!!!
90 Burpees at 7,400 feet above sea level.
10 more days of burpees!!!
89 + 90= 179 Suckees, I mean Burpees
1mile run in gale force winds
“EVA”
5 Rounds for time:
800
30 2 POOD KB Swings (70 # DB)
30 Pullups
=46:55
“EVA”
5 Rounds for time:
800
30 1 POOD KB Swings
30 Pullups (machine asst.)
= 52:25
5K on treadmill
Time: 26:27