10 thoughts on “November 3, 2009”

  1. As many rounds as possible in 12 minutes of:

    250 Meter row

    15 Thrusters (Men 95 lbs, Women 65 lbs)

    As Rx’d
    All thrusters unbroken
    Completed 6 rounds + 128 meters

  2. As many rounds as possible in 12 minutes of:
    250 Meter row
    15 Thrusters (Men 95 lbs, Women 65 lbs)
    As Rx’d
    4 rounds plus 12 thrusters.

    Feel your pain there Andrewski, on the wuss part. Our boy Greg was just showing off and showing up the pleabs tonight.. hope I can be like him when I grow up.

  3. As many rounds as possible in 12 minutes of:
    250 Meter row
    15 Thrusters (Men 95 lbs, Women 65 lbs)

    As rx’d….a whopping 3 rounds plus 7 thrusters. I wish the itis wasn’t contagious.

    OHS
    85 x 5
    95 x 3
    105 x 2

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top