January 6, 2010
Wednesday 100106
5 Rounds, each for time of:
500 Meter row
Rest 5 minutes between each round.
Post each 500 meter row time to responses.
Compare to November 13, 2009.
100 Day Burpee Countdown Challenge
Burpees=6 Total Burpees=21
Wednesday 100106
5 Rounds, each for time of:
500 Meter row
Rest 5 minutes between each round.
Post each 500 meter row time to responses.
Compare to November 13, 2009.
100 Day Burpee Countdown Challenge
Burpees=6 Total Burpees=21