April 20, 2010
Tuesday 100420
4 Rounds for time of:
20 Kettlebell swings (Men 55 lbs, Women 35 lbs)
10 Hang power snatches (Men 95 lbs, Women 65 lbs)
200 Meter run
Post time to responses.
Tuesday 100420
4 Rounds for time of:
20 Kettlebell swings (Men 55 lbs, Women 35 lbs)
10 Hang power snatches (Men 95 lbs, Women 65 lbs)
200 Meter run
Post time to responses.