April 26, 2010
Monday 100426
As many rounds as possible in 12 minutes of:
5 Dumbbell hang squat cleans (Men 1/2 bodyweight, Women 1/3 bodyweight)
10 Dumbbell push press (Men 1/2 bodyweight, Women 1/3 bodyweight)
Post rounds to responses.
Monday 100426
As many rounds as possible in 12 minutes of:
5 Dumbbell hang squat cleans (Men 1/2 bodyweight, Women 1/3 bodyweight)
10 Dumbbell push press (Men 1/2 bodyweight, Women 1/3 bodyweight)
Post rounds to responses.