October 17, 2010 5 Comments / Workout of the Day (WOD) / By Breck Sunday 101017 Rest day CFJ at theKITCHEN!
Nicole October 17, 2010 at 7:32 am Ladies!! The Pampered Chef Party is today at 2pm. Feel free to come and go as you please. I look forward to seeing everyone there! Reply
J. Stone October 17, 2010 at 8:29 pm 5 rounds 10 thrusters w 30 db 10 pushups 4:16 then 7 mile run 59:40 Reply
Ladies!! The Pampered Chef Party is today at 2pm. Feel free to come and go as you please. I look forward to seeing everyone there!
Is the party at ur house or gym?
It’s at the gym.
5 rounds
10 thrusters w 30 db
10 pushups
4:16
then 7 mile run 59:40
Great pic! Hope everyone had half as much fun as I did.