Congratulations Jason, Joe and Paige!!! You all did awesome! (Close to a 2 hour WOD!)
OkieDB..(aka “Little Dennis to me!!!”.).thanks for the encouragement. I’m scared but excited!! I have mananged not to ever rip my hands until now…got several tears..even one on my finger! I will try to be tough…will be doing my last minute instruction with the Master the next couple of days and then off to LA! I am excited about meeting the other female competitors who are my age..it will be a fun time!
The only thing that I am sad about is that Breck, Denver, Paige and Christina should be competing…they are all more than qualified..and the fact that I am going with my limited CF ability just does not seem fair…but watch out 2012…I think all 5 of us (plus others from CFJ…including Nicki) will be there! I know I am going to step up my training..I will be doing a lot of pull ups and T2B this time next year!
Duathlon 1:43:?
Zero burpees
Good job Joe and Paige !
Chris Brown Duathlon = 1:56:11
5k run = 22:51 (PR)
30k bike = 1:00:12
5k run = 27:03
You too, Jason!!
Linda the Master’s Events are announced for the first two days on the Games Site. Go get em! Train Hard, Train Smart, Train to Survive! OkieDB Out
~21 mi leisurely bike ride w/ Rayus (think I slowed him down a bit).
Duathlon: 1:50:44
5K = 22:37
30K ride = 59:09
5K = 25:17
Good Job Stone!
You guys are awesome! Congratulations!
Congratulations Jason, Joe and Paige!!! You all did awesome! (Close to a 2 hour WOD!)
OkieDB..(aka “Little Dennis to me!!!”.).thanks for the encouragement. I’m scared but excited!! I have mananged not to ever rip my hands until now…got several tears..even one on my finger! I will try to be tough…will be doing my last minute instruction with the Master the next couple of days and then off to LA! I am excited about meeting the other female competitors who are my age..it will be a fun time!
The only thing that I am sad about is that Breck, Denver, Paige and Christina should be competing…they are all more than qualified..and the fact that I am going with my limited CF ability just does not seem fair…but watch out 2012…I think all 5 of us (plus others from CFJ…including Nicki) will be there! I know I am going to step up my training..I will be doing a lot of pull ups and T2B this time next year!
Nicole was just looking at the Games site and noticed that Denver is one of the featured athletes. Nice work, my friend!