December 18, 2013
Wednesday 131218
As many rounds as possible in 10 minutes of:
100’ Sled push (Men sled + 45 lbs, Women empty sled)
15 Chest to bar pull-ups
Post rounds to responses.
Wednesday 131218
As many rounds as possible in 10 minutes of:
100’ Sled push (Men sled + 45 lbs, Women empty sled)
15 Chest to bar pull-ups
Post rounds to responses.