December 27, 2013
Friday 131227
5 Rounds for time of:
10 Handstand push-ups
20 Kettlebell swings (Men 55 lbs, Women 35 lbs)
30 Box jumps (Men 24” box, Women 20” box)
Post time to responses.
Friday 131227
5 Rounds for time of:
10 Handstand push-ups
20 Kettlebell swings (Men 55 lbs, Women 35 lbs)
30 Box jumps (Men 24” box, Women 20” box)
Post time to responses.