Sunday 150823
Rest day
Please come help us celebrate Miss Sydney Sullivan, The Fittest Teen on Earth, this Saturday, August 29th at 3:30pm at Los Cabos on the Jenks Riverwalk. Everyone is welcome! In order to give the restaurant an accurate headcount, we ask that you please RSVP to info@crossfitjenks.com by Wednesday if you plan to attend. We look forward to seeing all of you there!
20 rounds
6 pull-ups
8 push-ups
10 sit-ups
22 ish
Tried to stay 1 min/ round…. Sit-ups got slow
Garage WOD
Annie w/ 400m runs in between each round for total of 1.25 miles