July 21, 2016

For Time:
21 S2O 95/95 MRX 75/55
21 T2B
18 Power Clean 95/65 MRX 75/55
18 Barbell Push-Ups MRX 18 Push-ups
15 Hang Power Snatch 95/95 MRX 75/55
15 C2B Pull-Ups MRX 15 Pull-ups
12 S2O
12 T2B
9 Power Clean
9 Barbell Push-Ups MRX 9 Push-ups
6 Hang Power Snatch
6 C2B Pull-ups MRX 6 Pull-Ups

Post time to responses.

We will not have a 6:30pm class this evening. We apologize for the inconvenience.