September 29, 2016

Thursday 160929

12min AMRAP:

-7 Hang Power Cleans 115/80 RX+155/105 MRX 95/65
-9 Box Jumps, 24/20′′ RX+ 30/24″ MRX 20/18″
-11 Wallballs 20/14lbs 10/9′ RX+ 20/14lbs 11/10′ or 25/20lbs 10/9′ MRX 20/10 9′

Post rounds and reps to responses.

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