Day: September 26, 2016

September 26, 2016

Monday 160926

2min AMRAP:

-12 Squat Cleans 95/65 RX+ 135/95 MRX 75/55
– Max Reps Burpee Pull-ups

Rest 3min and add weight

2min AMRAP:

– 9 Squat Cleans 135/95 RX+ 165/115 MRX 95/65
– Max Reps Burpee Pull-ups

Post reps to responses.

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