October 5, 2023

Complete as many reps as possible in 12 minutes of:
1 Overhead squat 135/95# Rx+185/125# MRX 95/65#
10 Burpee box jumps 24/20” MRX 20/18”
2 Overhead squats
10 Burpee box jumps
3 Overhead squats
10 Burpee box jumps
Continue until time expires, adding 1 overhead squat each round.
*Should be able to take OH squat load from floor and do 10 consecutive reps.