1 thought on “Sunday, February 11, 2024”

  1. 5 rds
    10 cal row
    4 pull-ups
    8 bar dips
    12 kb swings
    10:27
    1 min rest
    5 rds
    10 cal bike
    4 pull-ups
    12 bench press 55# DBs
    9:55

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