Monday, July 15, 2024
3 Rounds for time of:
500 Meter Row
21 Push-ups
15 Bar Dips Rx+Ring Dips
9 HSPU’s Rx+Strict HSPU’s
Compare to October 14, 2022.
Monday, July 15, 2024 Read More »
3 Rounds for time of:
500 Meter Row
21 Push-ups
15 Bar Dips Rx+Ring Dips
9 HSPU’s Rx+Strict HSPU’s
Compare to October 14, 2022.
Monday, July 15, 2024 Read More »