July 1, 2024

SGT. Craig Johnson
AMRAP in 21:50
6 S2O 155/105# Rx+185/125# MRX 125/85#
30 Double Unders
20 Box Jumps 24/20” MRX 20/18”
400 Meter Run
Compare to June 30, 2023.

Holiday Schedule

Wednesday, July 3rd:  The 5:30pm and 6:30pm classes are canceled. 

Thursday, July 4th:  8am and 9:30am class offered with all other classes canceled.

Friday, July 5th:  8am and 9:30am class offered with all other classes canceled.

Saturday, July 6th:  Normal schedule