Tuesday, July 23, 2024

21-15-9 rep rounds for time of: 
Box jumps 24/20” MRX 20/18”
Kettlebell swings 55/35# MRX 45/25#
Sumo Deadlift High Pull 95/65# 75/55#
Compare to January 18, 2022.

Tuesday, July 23, 2024 Read More »