July 24, 2024

For time: 
200 Meters Farmers Carry 50/35# DB’s MRX 40/25# DB’s
20 Strict Press 95/65# Rx+115/80# MRX 75/55#
200 Meters Farmers Carry
30 Push Press
200 Meters Farmers Carry
40 Push Jerks
200 Meters Farmers Carry
*use two dumbbells for farmers carry