Wednesday, January 1, 2025

CFJ Holiday Schedule:

Wednesday, January 1 (New Years Day)8:00am & 9:30am

For 10 rounds, complete as many reps as possible in 1 minute of:
2 Wall Climbs
4 Deadlifts 275/205# MRX 225/155#
Max Wall Ball Shots 20/14# 10/9’ MRX 14/10# 10/9’
*Rest 1 minute between rounds.

 

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