January 27, 2025

Every 6 minutes for 3 rounds, complete each for time:
21 Box jump overs 24/20” MRX 20/18”
15 Calorie Bike, Ski or Row (alternate rounds) MRX 12 Calories
9 Burpee box jump overs (box facing)
15 Calorie Bike, Ski or Row MRX 12 Calories
21 Box jump overs
*Do one of each: bike, ski and row