Wednesday, January 29, 2025

5 Rounds for time of: 
4 Hang Squat Snatch 135/95# Rx+155/105# MRX 115/85#
3 Wall Climbs Rx+Wall Climb with wall facing HSPU MRX Stationary walking double push-up
2 Rope Climbs 15’ MRX 10’

Wednesday, January 29, 2025 Read More »