Monday, January 13, 2025
5 Rounds for time of:
6 Wall walks MRX Walking push-ups (walk hands out, push-up, walk hands back)
30 Alternating single-leg squats MRX Reverse alternating lunge steps
Monday, January 13, 2025 Read More »
5 Rounds for time of:
6 Wall walks MRX Walking push-ups (walk hands out, push-up, walk hands back)
30 Alternating single-leg squats MRX Reverse alternating lunge steps
Monday, January 13, 2025 Read More »