24 Burpees
Mashed potatoes and gravy, grilled chicken, fried okra, fried shrimp and fried catfish for lunch. Put that in your “Paleo” pipe and smoke it…
24 burpees
greg- you and i my friend crossfit to eat, not eat to crossfit.. just trying to level the playing field that’s all i’m saying, you know? and we still keep banging out these burpees, stay strong. ha
24 burpees on kitchen floor
24 Burpees
Good picture of Liz and Brian in paper today, congrats guys.
24 Burpees
Mashed potatoes and gravy, grilled chicken, fried okra, fried shrimp and fried catfish for lunch. Put that in your “Paleo” pipe and smoke it…
5k run w/ the fam
24 Burpees
24 burpees
greg- you and i my friend crossfit to eat, not eat to crossfit.. just trying to level the playing field that’s all i’m saying, you know? and we still keep banging out these burpees, stay strong. ha
24 Burpees
Greg, I hope you took Caleb with you to eat all that wonderful food. From what we hear he’s getting tired of sandwiches, cereal and zone bars:)
Greg that sounds DELICIOUS!!!
1 short run
24 Burpees
5 cups of coffee
as Rx’d = 4hrs 24 min’s
24 burpees
4+ country miles 44:38
Greg, I don’t know you but I already like you.
24 burpees
got my pull up bar installed!! Yay! 🙂
Well said Stowers, and yes Steve it was yummy. Brad I’m confident we will be buds, and Allison unfortunately Caleb wasn’t present.
24 Burpees
24 burpees
thanks Brian!! 🙂
24 burpees
24 burpees
Great pic Liz and Brian. And Greg, why wasn’t the chicken fried?
24 Burpees
69 burpees (24 for today and 65 for the past two days.)
2 mile run with the Mrs.
Correction: 45 make up burpees.