December 14, 2015
Monday 151214
For time:
30 Pull-Ups
30 Wallball Shots 20/14lbs 10/9’
30 Calories Rowing
30 Thrusters 105/70
30 Calories Rowing
30 Wallball Shots
30 Pull-Ups
Post time to responses.
Please join in us in celebrating 2015 with good friends and fun!
WHO: CFJ Members & Family (adults only, please)
WHAT: CFJ Holiday Party
WHEN: Thursday, December 17th at 7pm
WHERE: George’s Pub (108 North 1st Street in Jenks)