December 3, 2015
Thursday 151203
Team WOD
In teams of 2 with only one person working at a time complete the following in order for time:
100 S2O 95/65 RX+ 135/95
100 Hang Power Clean 95/65 RX+ 135/95
100 Double Push-up Over the Bar Burpees
1500m Row
*only one bar can be used. If a guy and girl team one bar for each or Scale/RX/RX+ etc
**Must slap hands to switch**
Post time to responses.