“Tabata Something Else”
Tabata pull-ups (chin over bar)
Tabata push-ups (strict/chest touches)
Tabata sit-ups (ab-mat anchored)
Tabata squats (air to wallball okay)
The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 intervals. There is NO Rest between exercises.
Score is total reps from all 32 intervals and provide a breakdown of total reps from each exercise.
Post score to responses.
Compare to November 11, 2014.