December 26, 2015

Saturday 151226

Open 13.2

10min AMRAP:

5 S2O 115/75lbs 55+ 95/55lbs

10 Deadlifts 115/75lbs 55+ 95/55lbs

15 Box Jumps or Step Ups 24/20″ 55+ 20″

Post rounds and reps to responses.

Compare to February 20, 2014.

Stephen & Justin (wall ball shots)

Christmas Hours:

Saturday, December 26th9:00am & 10:00am

New Years Hours:

Thursday, December 31st-5:00am, 6:00am, 9:30am & 12:00pm

Friday, January 1st-10:00am

Saturday, January 2nd-8:00am, 9:00am & 10:00am

December 26, 2015 Read More »