November 11, 2011
Friday 111111
“Dan”
4 Rounds for time of:
600 Meter run
11 Clean & jerk (Men 95 lbs, Women 65 lbs)
11 Chest to bar pull-ups
11 Burpees
Post time to responses.
November 11, 2011 Read More ยป
Friday 111111
“Dan”
4 Rounds for time of:
600 Meter run
11 Clean & jerk (Men 95 lbs, Women 65 lbs)
11 Chest to bar pull-ups
11 Burpees
Post time to responses.
November 11, 2011 Read More ยป