November 26, 2011
Saturday 111126
“Badger”
Complete three rounds for time of:
Squat clean, 30 reps (Men 95 lbs, Women 65 lbs)
30 Pull-ups
Run 800 meters
Post time to responses.
Compare to October 16, 2010.
Power Camp starts NEXT MONDAY. Beat the New Years and get a head start on your resolutions in December! You will have wished you started sooner. Classes are Mon, Tues, Thurs, 6:00 am or 5:30 pm. Spots are limited so reserve yours today or try it for FREE. Email Christina at cmmerlo@gmail.com