Day: May 3, 2016

May 3, 2016

Tuesday 160503

10min AMRAP:

5 Jerks 155/105 RX+ 205/135 55+ 125/85 or 5 Strict HSPU RX+ 5 Strict Parallette HSPU 55+ 5 Strict 4″ rise

10 Barbell Push-ups

30 Double-unders

Post rounds and reps to responses.

DSC_0638

Scroll to Top