Day: May 31, 2016

May 31, 2016

Tuesday 160531

3min AMRAP
5 Hang Power Clean 75/55 95/65 115/75
4 Front Squats
5 S2O
Rest 3min and add weight
3min AMRAP
5 Hang Power Clean 95/65 115/75 135/95
4 Front Squats
5 S2O
Rest 3min and add weight
3min AMRAP
5 Hang Power Clean 115/75 135/95 165/115
4 Front Squats
5 S2O
Rest 3min and decrease weight
3min AMRAP
5 Hang Power Clean 75/55 95/65 115/75
4 Front Squats
5 S2O
Post results for each AMRAP to responses.

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