Day: May 13, 2016

May 13, 2016

Friday 160513

12min AMRAP:

6 Deadlifts 275/185 RX+ 335/215 55+ 225/145
12 Handstand Push-ups RX+ 4/2″ deficit or Parallette HSPU 55+ 4″ rise
18 Wallballs 20/14 10/9′ RX+ 20/14 11/10′ 55+ 20/10 9′

Post rounds and reps to responses.

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