May 6, 2016 26 Comments / Workout of the Day (WOD) / By Breck Friday 160506 For Time: Buy-in 800m Run then 100 Hang Clean & Jerk ( S2O) 95/65 RX+ 115/75 55+ 75/55 ***Run 400m every time you drop barbell! **Can only rest bar overhead, in front rack or hang. Post time to responses. May 6, 2016 Read More ยป