May 8, 2018
Tuesday 180508
12min AMRAP:
-4 KB Goblet Squats 55/35# RX+ 70/55# MRX 45/25#
-8 KB Goblet Lunges (alt legs/stationary)
-12 Box Jumps 24/20″ RX+ 30/24 MRX 20/18″
-1 Rope Climb 15′ RX+ 1 Legless 15′ MRX 10′
Post rounds and reps to responses.
Where it all started. “The Garage Gym”