October 30, 2013
Wednesday 131030
3 Rounds for time of:
30 Box jumps (Men 24” box, Women 20” box)
20 Front squats with barbell
10 Handstand push-ups
Post time to responses.
Child care for today is canceled. We apologize for the inconvenience.
Hoodie Orders are being placed this morning at 10am. Get yours in before it’s too late!