B December 20, 2015 at 9:17 am Garage WOD 4 rounds 500m row 15 push-ups 15 calories on Airdyne 15 sit-ups Reply
Connor B. December 20, 2015 at 6:42 pm “Grease Trap” 1000 meter row 100 double unders 100 push-ups 100 military sit-ups 100 double unders 1000 meter row 21:23 Reply
Garage WOD
4 rounds
500m row
15 push-ups
15 calories on Airdyne
15 sit-ups
“Grease Trap”
1000 meter row
100 double unders
100 push-ups
100 military sit-ups
100 double unders
1000 meter row
21:23