7 thoughts on “March 13, 2016”

  1. Nice work Jeremy and all the fine folks who got their first ever MU!

    Max I was so proud of myself for having a higher score than you, but now that pride is gone. Ah well. Congrats!

  2. Awesome Job to everybody that hit 16.3 hard and gave it their BEST!
    Gigantic Congratulations to the new athletes that have Bar Muscle-ups in their arsenal now. Everybody keep up the great camaraderie, work and consistency.
    Train Hard, Train Smart, Train to Survive! OkieDB Out

  3. 16.3
    26 reps woohooo! First successful day of bar mu’s! Thanks for all the support and well done to everyone else!!:) so neat

  4. 16.3 redo
    91…exact same as friday
    Happy sweet 16 Sydney! And great job to everyone today on WOD and getting first bar MU’s!

Leave a Comment

Your email address will not be published. Required fields are marked *