1 thought on “May 22, 2016”

  1. Connor B.

    6 rounds:

    10 Hang power cleans (115#)
    200m run
    10 push-ups

    11:00
    ———————————-
    Tabata:
    Handstand hold
    ———————————-
    1000m row
    3:45

    Reply

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top