January 10, 2017
Tuesday 170110
For Time:
-60 Double-unders
-50 KBS 53/35 RX+ 70/53 MRX 45/25
-40MilitaryAb-matAbchoredSit-Ups RX+ GHD Sit-ups MRX Ab-mat anchored sit-ups
-30cal Row
-20 T2B
-10 SDHP 95/65 RX+ 115/75 MRX 75/55
-5 Over Bar Burpees
Rest 5min
**Repeat Above 1 more time**
Post time to responses.
