Day: January 10, 2017

January 10, 2017

Tuesday 170110

For Time: 
-60 Double-unders
-50 KBS 53/35 RX+ 70/53 MRX 45/25
-40MilitaryAb-matAbchoredSit-Ups RX+ GHD Sit-ups MRX Ab-mat anchored sit-ups
-30cal Row
-20 T2B
-10 SDHP 95/65 RX+ 115/75 MRX 75/55
-5 Over Bar Burpees

Rest 5min

**Repeat Above 1 more time**

Post time to responses.

dsc_0414

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