January 31, 2017

Tuesday 170131

For Time: 
-10 OHS 115/80 RX+ 135/95 MRX 95/65
-10 Bar Muscle-Ups or 10 Burpee C2B
Rest 1min
-10 HSPU or 10 Incline Push-Ups 12/8″
-10 Bar MUs or 10 Burpee C2B
Rest 1min
-10 Front Squats
-10 Push Press
-10 C2B
Rest 1min
-10 Thrusters
-10 C2B
Rest 1min
-10 HSPU or 10 Incline Push-Ups 12/8″
-10 Pull-ups
Rest 1min
-10 OH Lunges (alt stationary)
-10 Pull-ups

Post time to responses.

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