January 4, 2017
Wednesday 170104
10-9-8-7-6-5-4-3-2-1 Reps For Time:
-Bar Facing Burpees
-Deadlifts 245/165 MRX 185/125
-HSPU MRX 2/4″ rise
Post time to responses.
Wednesday 170104
10-9-8-7-6-5-4-3-2-1 Reps For Time:
-Bar Facing Burpees
-Deadlifts 245/165 MRX 185/125
-HSPU MRX 2/4″ rise
Post time to responses.