July 7, 2022

For time: 
200 Meter Sandbag Carry 80/50# MRX 50/35#
10 Handstand Push-ups Rx+Strict MRX 2/4” riser
20 Sandbag Cleans
10 Handstand Push-ups
20 Sandbag Front Rack Alternating Stationary Lunge Steps
10 Handstand Push-ups
20 Sandbag Cleans
10 Handstand Push-ups
20 Sandbag Front Rack Alternating Stationary Lunge Steps
10 Handstand Push-ups
200 Meter Sandbag Carry