July 29, 2022

For time:
9 Hang Squat Snatch 115/80# Rx+135/95# MRX 95/65#
45 Double Unders
7 Hang Squat Snatch
35 Double Unders
5 Hang Squat Snatch
25 Double Unders
3 Hang Squat Snatch
15 Double Unders
1 Hang Squat Snatch