July 19, 2022

Open gym will only be offered from 10:00am to 11:00am this Saturday, July 23rd.

For time: 
21 deadlifts 225/155# MRX 185/125#
Run 400 meters
18 deadlifts
Run 400 meters
15 deadlifts
Run 400 meters
12 deadlifts
Run 400 meters
9 deadlifts