July 4, 2025

“Abbate“
For time: 
Run 1 mile
21 Clean & Jerk 155/105#
Run 800 meters
21 Clean & Jerk
Run 1 Mile
Compare to July 4, 2024.

Holiday Schedule

Friday, July 4th:  There will be an 8am and 9:30am class offered with all other classes canceled.

Saturday, July 5th:  There will be the regular 8am and 9am classes offered with open gym from 10am to 11am.